Coaching
How do you know if coaching is right for you?
- It’s time to make a change, but you don’t know where to start…
- Your life isn’t going where you want it to…
- You’re not sure what you want…
- You’re not sure what you’re good at…
- You know your goals, but there are so many obstacles…
Coaching can help.

After 26 years of experience working in higher education, I’ve coached hundreds of college students and young adults in leadership programs and career development. I love how one-on-one coaching can bring energy and clarity to life’s transitional moments. As your coach, I offer guidance (you take what resonates and leave the rest.) And I provide gentle accountability so that you build momentum toward living the life you want. I’m an expert listener, and your unconditional advocate.

Individual Coaching
Coaching is a collaborative process designed to clarify goals, develop healthy habits, and support decision making when life gets complex. As a leadership, creativity, and career coach, I have worked with people at many stages of life.
When you work with me, we’ll start with a discovery meeting so I understand your situation and your goals. I’ll provide perspective, accountability, challenge questions, and just the right tools to build momentum.

Small Group Coaching
Small group life coaching provides a structured environment where 3–10 individuals with similar goals are guided by an experienced coach. Focus areas might include life or career transitions, personal development, life path clarification, or finding balance. Small groups benefit from shared accountability and cost effective, peer-supported growth.
Small groups may choose 6–12 week sessions. They are held online or in-person at your location within 20 miles of Minneapolis.